
Nervous System Regulation in Therapy
By integrating PVT into clinical practice, therapists can enhance their approaches to treating trauma and stress-related disorders.

Understanding Anxiety
Anxiety is a normative human experience and a natural response to stress.

Introducing Lacey!
What I love most about being a therapist is seeing clients make breakthroughs, no matter how big or small.

The Power of Authenticity and Collaboration in Therapy
Authenticity and collaboration are the foundation of a strong therapeutic alliance.